Connecting body, mind and spirit
to navigate change & grief
to heal anxiety, depression & trauma
to transform relationships
to discover confidence & purpose
Rangiora & Christchurch, NZ
tel +64 27 4879923
I'm a coach and experiential learning practitioner, and I support people to heal and grow through a simple, powerful approach that integrates body, mind, emotions and spirit. I've been in some pretty tough places myself, and I know how to walk beside you as you find your way through - releasing unconscious, unhelpful patterns of thought, feeling and action, and replacing them with new, more self-loving, conscious, and empowered ways of relating to yourself and others.